Even if you’re no longer experiencing classic sleep apnea symptoms after starting sleep therapy, you may be, much to your disappointment, still tired after CPAP.
Tongue retaining devices keep the tongue forward so that it does not block the airway. These devices also help reduce the number of apnea events experienced, although studies have shown issues with compliance. People tend to prefer mandibular advancement devices over tongue retaining devices.
The mask cushion may need replacing when loss of benefits are experienced with pelo other problems, or when you have difficulty obtaining a good seal.
One study shows between one-third to over 50 percent of CPAP wearers either quit sleep therapy or never even fill their prescription (partially because they’re still tired after CPAP), but there are several things you can do to make your CPAP experience more comfortable, including:
Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.
People report better concentration and memory and improved cognitive function. It can also improve pulmonary hypertension and lower blood pressure. CPAP can be used safely safe for all ages, including children.
If you’re still tired after CPAP, implementing these here solutions and products into your sleep care routine can make all the difference.
People with OSA have many options to choose from when considering treatment, therapy, or surgery. Consulting your primary physician and sleep specialists should be your first step.
You’ll also notice that in this particular post we also mentioned that it is very important for patients to have open communication with their doctors regarding their struggles. We also mentioned this: .
You can download the ResMed AirMini app to track sleep data and report information to your doctor. The app also includes a leak detection monitor to ensure your mask stays secure throughout the night. Every AirMini purchase comes with a 2-year warranty.
We do not personally test CPAP equipment, anti-snoring mouthguards, supplements, and other medical devices that require a doctor's prescription. Rather than using specific rating criteria, we rely on our team's extensive knowledge of sleep products and medical industry standards to pair each reader with the right devices.
Similar to CPAP, alternative treatments focus on maintaining an open airway and promoting regular breathing during sleep. Some include lifestyle changes, while others are more invasive.
Once diagnosed, check with your insurance provider to see what types of sleep apnea treatment your plan covers. The right option for you depends on your preferences, comfort level, and price. Talk with your health care provider if you’re unsure which alternative treatments to consider.
If you qualify for Inspire therapy, your Inspire therapy-trained doctor will work with you, the hospital and your insurance company for approval.